Heal your Mind and Soul at Chitrakoot Homestay, Dehradun

Retreats in the Himalayan foothills offer tremendous opportunities for rejuvenation of the mind, body and soul. But sharing space with other people is tricky in the post-Covid world. So, if you want to skip the queue at a big fancy retreat for an exclusive experience, head to Chitrakoot—a cozy homestay quietly nestled in Dehradun valley run by a Pahadi (local) family. 

We like doing everything inhouse at Chitrakoot. This ranges from home cooking our meals (and guiding you to prepare the ones you really like) to offering holistic Yoga and meditation courses customized for your temperament and needs. Our Yoga courses can be from one to three weeks long. It depends on the duration of your stay. A basic Yoga programme typically includes the practice of asanas (body postures), pranayam (breathing technique) and dhyana (meditation) and we have certified instructors to train you.

Choose Chitrakoot for its exclusivity and the immersive experience it has to offer. You will not have to share the retreat with strangers which is a need in the current situation. You will also get to interact with other local families as part of the experience. And yes, safety will always be a priority.      

The biggest advantage of choosing Chitrakoot Home as your Yoga retreat is that you will have the exclusivity.

What is Yoga?

Derived from the Sanskrit word ‘Yuj’, meaning union of the individual consciousness with the universal consciousness, this 5000 years old wisdom is more than just some exercises to strengthen one’s body. It is a way of life that guides you towards achieving total harmony between body, mind and soul.

Several Yogis have spent a countless number of years to develop techniques of practice to aid us in our quest for this harmony.  

Yoga has various benefits:

Physical Benefits of Yoga

  • Helps in improving posture
  • Improves quality of sleep
  • Enhances energy levels
  • Enhances body flexibility
  • Aids in better balance
  • Improves immunity
  • Regulates blood pressure
  • Helps in decreasing cholesterol levels
  • Cleanses and regulates overall body systems

Mental Benefits of Yoga

  • Calming
  • Positivity inducing
  • Increases awareness of body and movement
  • Negates depression and anxiety
  • Enhances concentration   

For more information call us at

+91-98765 43210

Or mail us at chitrakoothome@gmail.com

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